Ostomate

Colostomy UK: we support all ostomates

Richard Biddle introduces Colostomy UK and the ways the charity can support the stoma community

Helping you live your life with confidence

Paola Simoneschi introduces the Urostomy Association and the services they offer to support ostomates.

Exploring the world: how to travel with a stoma

Ginny Hill offers advice on living life to the full when travelling with a stoma

Letting go of things

Luciana Podschun describes her summer during the heatwave and how she has found a new place to live.

Making exercise comfortable after ostomy surgery

Jennie Burch outlines the importance of exercise after stoma surgery, covering support garments, social media and specific workouts

The sky is the limit staying stoma positive.

Keith Thomas takes part in an interview about his life with a stoma and offers advice to other ostomates

My battle with endometriosis and journey to a colostomy

Andressa Alvarez describes her seven stage journey to a colostomy and how she feels empowered in her femininity

Pouches, a newfound positivity and the Pride of Britain award

Sahara Fleetwood-Beresford describes her journey with ulcerative colitis, a J-pouch and three stomas

My journey with Crohn’s disease, as a nurse and a patient

Beth Fenwick recalls how 20 years of living with inflammatory bowel disease led to stoma surgery and a career in specialist nursing

Back on the court: hosting international basketball with a stoma

Eric Douglin tells how he bounced back from emergency bowel resection to host the World Club Basketball Tournament

Race to parliament for people with a stoma

Shabnam Ali reports on the ‘Stomas in Parliament’ relay race to raise awareness of ostomy issues among UK MPs

Sound asleep sleeping well with a stoma

Gemma Harris addresses concerns about sleeping and provides tips for getting a good night’s rest when living with a stoma.

Giving birth with a stoma

Alannah Simpson recalls the last stage of her pregnancy and experience of giving birth, with advice for other new mothers.

Finding support

Consultant editor Luciana Podschun introduces the sixth issue of StomaTips with a celebration of ostomy support groups

Be happy—I am

Yvonne Haines tells how getting a permanent colostomy and learning to irrigate has transformed her life for the better