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Grain-free quiche lorraine recipe

This grain-free quiche lorraine, has been created by Abigail Marie to be a SCD-friendly spring treat

Stoma surgery what to expect

Clare Mee offers her insight into what to expect when going into hospital for stoma-forming surgery.

The guts to perform

Liz Richardson speaks about her one-woman play Gutted, a shameless tale of love, laughter and lavatories, co-created with director Tara Robinson