Stoma Tips

Surviving bowel cancer: so you’ve got a stoma

Jennie Burch covers what you need to know if you have an ostomy formed as part of surgery for colorectal cancer

Healthy eating with a stoma: a guide to food, diet and nutrition

Renata Batas reveals how a balanced diet can keep you healthy and hydrated and a few small changes to what you eat can keep your stoma under control

Prescription problems: NHS formularies and their effect on ostomates

Nathan Wheeler shares how NHS cost-saving restrictions affected his stoma care prescription and how he makes sure he gets all the stoma products he needs

Sex after surgery: getting intimate when you have an ostomy

Shelley Lawes discusses the role of open communication and body confidence in fulfilling sexual relationships for people with a stoma

My stoma-friendly wedding

Gemma Evans describes how she made her marriage ceremony inclusive for people with an ostomy or inflammatory bowel disease

Ostomy online: loving yourself

Sahara Fleetwood-Beresford reports from the online stoma community on the value of self-care for achieving self-confidence

Breaking up, an analogy

Luciana Podschun recalls the most difficult decision of her life

Pageantry with purpose: from stoma surgery to catwalk confidence

Jessica Mary Logan describes her challenging journey to a J-pouch that led her to establish a pageant to inspire body confidence in people with invisible illnesses

Urostomy Association: 50 years strong in 2021

Hazel Pixley celebrates nearly five decades of the Urostomy Association providing support for people with a urinary stoma

The Kingston Trust

Carolyn Stammers explains how people with an ileostomy or ileo‑anal pouch aged 16 and above can apply for financial support from the Kingston Trust CIO

Coronavirus: stoma care in a global pandemic

Stoma nurse Janaína Maria Felix, patient advocate Steve Cartmail and support group secretary David Bunger discuss how the COVID-19 pandemic has affected their lives

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