Stoma Tips

Competing as an ostomate with inflamatory bowel disease

Vicky Buckley writes about her inspiring fitness and competing journey, which led her to take part in the Pure Elite Amateur show this year

Going the extra mile for IA

Ileostomy and Internal Pouch Association (IA) tells readers about the incredible support it receives from its members and the vital difference this makes

Exercising after stoma surgery

Sarah Russell guides readers through how to reintroduce exercise into their life after stoma surgery

Buttony: normalising ostomies for kids

Find out all about Buttony Bear and how the charity A Bear Named Buttony helps children across the UK

Who are the Urostomy Association?

Find out all about how the Urostomy Association (UA) can help those who have a urostomy or another form of urinary diversion

Specific carbohydrate diet hot slow cooker apple cider

Enjoy Abigail Marie’s traditional apple cider with this recipe designed with ostomates in mind

My road to ileostomy surgery

My road to ileostomy surgery

Colostomy UK’s stoma aware campaign

Colostomy UK introduces their awareness campaign and how they’re trying to make facilities better for ostomates

Defying the limits

Andrew Wakefield tells StomaTips how he defied expectations when got his ostomy. Not only continuing his fitness journey, but thriving

Expecting the unexpected: travelling with a stoma

Consultant Editor, Luciana Podschun, shares her personal experiences of travelling with a stoma

Guts UK/Stoma Tips

Guts UK is the charity for the digestive system and is the only UK charity funding research into the digestive system from top to tail; the gut, liver and pancreas

Travelling with confidence

This month, Illeostomy and Internal Pouch Association discusses the key information needed when travelling