StomaTips is the magazine for Ostomates

Full of practical advice and inspiring stories to help ostomates live with comfort and confidence. StomaTips is free to read online and in print. Individual readers can subscribe using the link below to receive the magazine. Charities, clinics and support groups can email us with their name, address and requested number of copies.

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Introducing the Team Colostomy UK rugby league

Colostomy UK tells Stoma Tips all about their rugby team and how they continue to tackle any preconceived perceptions about stoma patients in sport

An ostomate’s summer

Luciana Podschun introduces the StomaTips summer issue, discussing how ostomates can follow safe healthy eating habits

Eating with IBD: recipes and tips.

Abigail Marie offers advice on eating and cooking with IBD

Finding your own limits

Joseph Greenly champions the importance of using your own experiences to take ownership of your stoma

From Scotland to Mexico, with two stomas

Laura MacKenzie gives advice about travelling on a long-haul flight as an ostomate

The sky is the limit staying stoma positive.

Keith Thomas takes part in an interview about his life with a stoma and offers advice to other ostomates

Giving birth with a stoma

Alannah Simpson recalls the last stage of her pregnancy and experience of giving birth, with advice for other new mothers.